Mature skin: whether we like it or not!

Mature skin: whether we like it or not!

Whether we like it or not, mature skin is something we are all going to have one day. Who is guilty of saying, “If only I knew how to really look after my skin when I was younger, I wouldn’t have these wrinkles now“? Many of us think that, but ageing is a normal part...
“Is your back letting you down?”

“Is your back letting you down?”

“Is your back letting you down?” Most of us look forward all year to our Summer holidays,especially if we are going to sunnier climes. We’ve tended to our feet in preparation for the sandals. We’ve buffed, waxed and smoothed our legs and arms ready for the sun…...
The look of love and your emotional well-being

The look of love and your emotional well-being

Have you ever noticed how closely your complexion is tied to your emotional well-being? It struck me recently how many expressions in the English language tie together our emotions with our appearance. ‘The first flush of love’, so apt for February and Valentine’s...